By willcookforsmiles.com
Meatball Sub Recipe
Instructions
Prep:5minCook:15min
Meatball Sub is a hot delicious sandwich packed with tender Italian meatballs, marinara sauce, and gooey, melted Mozzarella Cheese.
Updated at: Mon, 25 Nov 2024 09:51:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories530.7 kcal (27%)
Total Fat31.3 g (45%)
Carbs31.3 g (12%)
Sugars4.5 g (5%)
Protein30.2 g (60%)
Sodium1056 mg (53%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3hoagie rolls
12Italian Meatballs
1 cupMarinara Sauce
homemade or store-bought
3 TbspParmesan cheese
fresh grated
1 cupshredded Mozzarella cheese
thick
2 tspdried oregano
0.5 lbground beef
85%/15% preferably
0.5 lbground pork
1egg
1 slicewhole wheat bread
thin, soaked in milk, squeezed
¼ cupyellow onion
minced
¼ cupparmesan cheese
fresh grated
2garlic cloves
pressed
1 Tbspbasil
fresh minced
½ Tbspparsley
fresh minded
½ tspcoarse salt
kosher, or sea, to taste
⅛ tspblack pepper
to taste
Instructions
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Notes
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