Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories148.9 kcal (7%)
Total Fat4 g (6%)
Carbs11.6 g (4%)
Sugars5 g (6%)
Protein17.3 g (35%)
Sodium1424.5 mg (71%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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