
By Allrecipes
Summer Garden Pork Chops
Instructions
Prep:35minCook:20min
A great way to beat the heat and use the abundant vegetables from your garden. Serve with pasta or bread. You may substitute 1 cup wine or 1 cup water with 2 tablespoons vinegar for the vegetable stock.
Updated at: Fri, 28 Feb 2025 02:00:44 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories511.1 kcal (26%)
Total Fat33.3 g (48%)
Carbs19.6 g (8%)
Sugars8.5 g (9%)
Protein34.3 g (69%)
Sodium1459.9 mg (73%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 teaspoonssalt

2 teaspoonsgarlic powder

2 teaspoonsfresh rosemary

4pork chops

2carrots
chopped

1onion
chopped

1green bell pepper
chopped

2leeks
chopped

1zucchini
large, chopped

2 tablespoonsminced garlic

5tomatoes
small, coarsely chopped

1 cupvegetable broth

1cinnamon stick

½ teaspoonground allspice

⅓ cupolive oil

4fresh basil leaves
Instructions
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