By Allrecipes
Summer Garden Pork Chops
Instructions
Prep:35minCook:20min
A great way to beat the heat and use the abundant vegetables from your garden. Serve with pasta or bread. You may substitute 1 cup wine or 1 cup water with 2 tablespoons vinegar for the vegetable stock.
Updated at: Sat, 23 Nov 2024 22:27:36 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories511.3 kcal (26%)
Total Fat33.3 g (48%)
Carbs19.6 g (8%)
Sugars8.5 g (9%)
Protein34.3 g (69%)
Sodium1459.9 mg (73%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonssalt
2 teaspoonsgarlic powder
2 teaspoonsfresh rosemary
4pork chops
2carrots
chopped
1onion
chopped
1green bell pepper
chopped
2leeks
chopped
1zucchini
large, chopped
2 tablespoonsminced garlic
5tomatoes
small, coarsely chopped
1 cupvegetable broth
1cinnamon stick
½ teaspoonground allspice
⅓ cupolive oil
4fresh basil leaves
Instructions
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