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BBC Good Food
By BBC Good Food

Roast cauliflower & hazelnut pilaf

Instructions
Prep:10minCook:50min
This simple basmati rice pot is flavoured with coriander, garam masala and ginger for a healthy and satisfying meal
Updated at: Sat, 09 Nov 2024 07:05:03 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
36
High

Nutrition per serving

Calories545.3 kcal (27%)
Total Fat26 g (37%)
Carbs70.4 g (27%)
Sugars4.4 g (5%)
Protein11.5 g (23%)
Sodium530.6 mg (27%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

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