By lowlyfood.com
Kohlrabi and Kale Masala With Brown Basmati
Instructions
Prep:10minCook:25min
Kohlrabi may look like something from an alien planet, however in reality it's a lovely mild tuber. This mild masala is a sure fired seasonal hit. It is a perfect dish for entertaining and can be prepared well in advance.
Updated at: Fri, 11 Sep 2026 09:27:43 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
38
High
Nutrition per serving
Calories625.8 kcal (31%)
Total Fat34.1 g (49%)
Carbs71.5 g (28%)
Sugars10.1 g (11%)
Protein12.1 g (24%)
Sodium517.7 mg (26%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on lowlyfood.com
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Notes
3 liked
2 disliked
Delicious
Makes leftovers
Spicy
Sweet
Easy












