By ketodietapp.com
KetoDietApp.com
Instructions
Prep:5minCook:5min
This homemade keto electrolyte drink is a lifesaver for anyone experiencing keto flu. It's sugar-free, tasty, and packed with essential electrolytes to keep you hydrated. And most importantly, it works — just check the reviews!
Updated at: Fri, 22 Nov 2024 09:56:12 GMT
Nutrition balance score
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Ingredients
6 servings
5 cupswater
or herbal tea of choice
½ cuplemon juice
or lime
½ tsppotassium chloride
see tips for alternatives
¼ tspsea salt
or pink himalayan salt, 1/8 tsp if too salty
12gmagnesium supplement
¼ cuplow-carb sweetener
powdered, such as Allulose, Erythritol or Swerve, I used Suk, Icing
20 dropsliquid stevia
optional, or to taste
Instructions
View on ketodietapp.com
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