By BBC Good Food
Lentil lasagne
Instructions
Prep:15minCook:1h 15min
For an easy vegan meal, this Italian-style bake uses cauliflower and soya milk for the white sauce topping and canned lentils for the filling
Updated at: Mon, 25 Nov 2024 10:16:15 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
40
High
Nutrition per serving
Calories555.1 kcal (28%)
Total Fat15.5 g (22%)
Carbs85.6 g (33%)
Sugars7.5 g (8%)
Protein21.8 g (44%)
Sodium835.5 mg (42%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1onion
chopped
1carrot
chopped
1celery stick
chopped
1garlic clove
crushed
2 x 400glentils
drained, rinsed
1 Tbspcornflour
400gcan chopped tomatoes
1 tspmushroom ketchup
1 tsporegano
chopped
1 tspvegetable stock powder
2 headscauliflower
broken into florets
2 Tbspunsweetened soya milk
nutmeg
freshly grated
1 Tbspdijon mustard
2 Tbspnutritional yeast
9dried egg-free lasagne sheets
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!