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Simply Recipes
By Simply Recipes

7 Layer Bean Dip

Instructions
Prep:10minCook:10min
Our version is made with hot refried beans topped with cheddar cheese, chilies, tomatoes, avocados, sour cream, and sliced black olives. It's an essential game day appetizer.
Updated at: Thu, 21 Nov 2024 21:56:26 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
6
Low

Nutrition per serving

Calories173.8 kcal (9%)
Total Fat11.4 g (16%)
Carbs12.2 g (5%)
Sugars1.4 g (2%)
Protein7.1 g (14%)
Sodium537.5 mg (27%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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