By womensweeklyfood.com.au
Vegetable and lentil pot pies
Instructions
Prep:25minCook:50min
Hearty and delicious, no meat required.
Updated at: Thu, 03 Apr 2025 00:42:17 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
34
High
Nutrition per serving
Calories531.2 kcal (27%)
Total Fat20.6 g (29%)
Carbs65.8 g (25%)
Sugars18 g (20%)
Protein20 g (40%)
Sodium726.3 mg (36%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
150gonion
medium, chopped finely
120gcarrot
medium, chopped coarsely
300gstalks celery
trimmed, chopped coarsely
250gparsnip
medium, chopped coarsely
2cloves garlic
crushed
200 gramsbutton mushrooms
sliced thickly
2bay leaves
1 tablespoonfresh rosemary
finely chopped, plus extra leaves to serve
¼ cuptomato paste
1 cupvegetable stock
400 gramcan diced tomatoes
150 gramsgreen beans
trimmed, chopped coarsely
2 x 400gcans brown lentils
drained, rinsed
300 gramspotatoes
chopped coarsely
300 gramsorange sweet potato
chopped coarsely
60 gramsbutter
½ cupparmesan-style cheese
finely grated
Instructions
View on womensweeklyfood.com.au
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
