현미누룽지 만드는 법

Name: 현미누룽지 만드는 법
Cuisine: Asian, Korean
Ingredients: 현미밥 2공기; 잔멸치 20g; 슬라이스 아몬드 3큰술; 잣 2큰술; 식용유(약간)

Updated at: Wed, 29 Apr 2026 02:44:16 GMT

Good

Glycemic Index

Low

Glycemic Load

Low

Calories162.3 kcal (8%)

Total Fat8.9 g (13%)

Carbs18.1 g (7%)

Sugars0.6 g (1%)

Protein3.8 g (8%)

Sodium18.3 mg (1%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

4 servings

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