현미누룽지 만드는 법

Name: 현미누룽지 만드는 법
Cuisine: Asian, Korean
Ingredients: 현미밥 2공기; 잔멸치 20g; 슬라이스 아몬드 3큰술; 잣 2큰술; 식용유(약간)

Updated at: Sun, 08 Mar 2026 08:34:17 GMT

Good

Glycemic Index

Low

Glycemic Load

High

Calories258 kcal (13%)

Total Fat9.9 g (14%)

Carbs37.2 g (14%)

Sugars0.5 g (1%)

Protein5.9 g (12%)

Sodium11.3 mg (1%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

4 servings

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