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Sweet Potato and White Bean Stew with Harissa and Tahini (vegan)
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avocadoskillet.com
By avocadoskillet.com

Sweet Potato and White Bean Stew with Harissa and Tahini (vegan)

Sweet potatoes are one of my favorite vegetables. They are something that I buy every single week and eat almost every day. This Sweet Potato and White Bean Stew with Harissa and Tahini (vegan) is a great way to utilize sweet potatoes. This soup is easy to make and made in one pot. It also has plenty of protein thanks to 2 cans of white beans. It is packed with extra veggies like green beans and parsley. Let's get into the recipe. This vegan sweet potato and white bean stew is easy to make packed with veggies, protein and fiber healthy for you vegan, gluten free and plant based What do I need to make a sweet potato and white bean stew? onion garlic sweet potato green beans parsley white beans vegetable broth crushed tomatoes cumin paprika soy sauce maple syrup apple cider vinegar How do I store the leftovers? The leftover stew can be stored in an airtight container in your fridge for 4-5 days. What can I substitute in this recipe? white beans can be subbed with any beans parsley can be subbed with another herb harissa paste can be subbed with tomato paste, although this will change the flavor soy sauce can be subbed with miso or omitted apple cider vinegar can be subbed with lemon or another culinary vinegar Other plant based stew and soup recipes to try golden harvest soup creamy carrot tomato soup lemon turmeric stew If you make this Sweet Potato and White Bean Stew with Harissa and Tahini (vegan), please leave me a rating and review on this blog post. This is the best way to support me. Tag me on Instagram so I can repost you!
Updated at: Thu, 25 Jan 2024 21:55:31 GMT

Nutrition balance score

Great
Glycemic Index
29
Low

Nutrition per serving

Calories1556.1 kcal (78%)
Total Fat33.9 g (48%)
Carbs253.5 g (98%)
Sugars36.1 g (40%)
Protein75.9 g (152%)
Sodium5204.3 mg (260%)
Fiber65.3 g (233%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

4 liked
0 disliked
Delicious
One-dish
Special occasion
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