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Jamie Oliver
By Jamie Oliver

Super-food protein loaf

A high-protein bread recipe that's great for a pre-gym breakfast. Top with avocado, eggs, hummus, or any of your favourite toast toppings. It's a winner.
Updated at: Sun, 20 Apr 2025 08:52:22 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories222.6 kcal (11%)
Total Fat14.7 g (21%)
Carbs14.6 g (6%)
Sugars0.6 g (1%)
Protein9.9 g (20%)
Sodium25.3 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

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