By serenetrail.com
Vegan Pumpkin Pasta
Instructions
Prep:5minCook:15min
Savory herbs meet warm fall flavors in this rich and creamy Vegan Pumpkin Pasta! It easily comes together in just 20 minutes with a few kitchen staples. This delicious comfort food will leave the whole family delightfully satisfied!
Updated at: Sat, 18 Nov 2023 08:28:56 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
32
High
Nutrition per serving
Calories358.7 kcal (18%)
Total Fat4.1 g (6%)
Carbs69.1 g (27%)
Sugars7.3 g (8%)
Protein11 g (22%)
Sodium472.1 mg (24%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
16 ouncespasta
linguine, fettuccine, etc
1 tablespoonolive oil
⅓ cupsweet onion
diced
3garlic cloves
minced
1 tablespoonall-purpose flour
½ cupvegetable broth
low-sodium
15 ouncespumpkin purée
canned
1 cupplant-based milk
full-fat
3 tablespoonstomato sauce
1 teaspoonsalt
½ teaspoonpepper
½ teaspoondried rosemary
½ teaspoondried thyme
¼ teaspoonpaprika
¼ teaspoonnutmeg
¼ teaspoondried sage
⅛ teaspooncayenne
optional
Instructions
View on serenetrail.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!