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justamumnz.com
By justamumnz.com

Mini Crustless Quiche

Instructions
Prep:15minCook:15min
Updated at: Mon, 13 Jan 2025 06:37:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
1
Low

Nutrition per serving

Calories102.3 kcal (5%)
Total Fat8.1 g (12%)
Carbs0.5 g (0%)
Sugars0.3 g (0%)
Protein6.5 g (13%)
Sodium195.3 mg (10%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet