By dominicancooking.com
Pescado con Coco [Video + Recipe] Fish in Coconut Milk Sauce
Instructions
Prep:10minCook:20min
Bring the beauty of the Samana Bay to your kitchen, and learn how to make Pescado con coco recipe, an exotic dish of fresh fish in coconut milk sauce.
Updated at: Sat, 16 Nov 2024 08:52:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories580.2 kcal (29%)
Total Fat48.8 g (70%)
Carbs14.2 g (5%)
Sugars7.6 g (8%)
Protein26.7 g (53%)
Sodium677.8 mg (34%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 x 0.5 lbsnapper fish
tilapia, or red grouper
5 clovesgarlic
mashed
1 ½ teaspoonsalt
more may be needed
4 tablespoonsvegetable oil
corn, canola or peanut
1 teaspoonbija powder
annato, achiote, optional
2bell pepper
whichever color, cut into strips
1onion
cut into strips
4 cupcoconut milk
or canned
2 tablespoonscilantro
chopped, plus extra sprigs to garnish
1lime
cut into wedges to garnish
Instructions
View on dominicancooking.com
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