By householdhealthy.com
Blackened Fish Tacos With Chipotle Yogurt Sauce
Instructions
Prep:20minCook:10min
Makes 16 Tacos
Updated at: Sun, 26 Apr 2026 10:38:25 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories548.5 kcal (27%)
Total Fat23.2 g (33%)
Carbs49.9 g (19%)
Sugars6.2 g (7%)
Protein33.9 g (68%)
Sodium604.5 mg (30%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4fillets of basa
small unthawed, or similar white fish
1 cuppanko bread crumbs
3 tsppaprika
½ tspcayenne pepper
¾ tspgarlic powder
½ tsponion powder
¼ tspsalt
⅛ tsppepper
2eggs
16taco shells
soft, either wheat or corn
3 cupscabbage
shredded
1 Tbspapple cider vinegar
salt
pepper
½ cupgreek yogurt
1 tsppaprika
1 tspchili powder
2 Tbsplime juice
1 tsphoney
Instructions
View on householdhealthy.com
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