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enwnutrition.com
By enwnutrition.com

Black Bean Corn Feta Dip

Instructions
Prep:20minCook:5min
This Black Bean Corn Feta Dip is an easy and delicious dip recipe that's perfect for all of your summer parties. It's made with a creamy base of feta cheese, Greek yogurt, and garlic, and it's loaded with sweet fresh corn, black beans, and scallions.
Updated at: Thu, 21 Nov 2024 14:05:44 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
5
Low

Nutrition per serving

Calories161.5 kcal (8%)
Total Fat8 g (11%)
Carbs13.2 g (5%)
Sugars1.5 g (2%)
Protein10.2 g (20%)
Sodium432.3 mg (22%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on enwnutrition.com
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