By budgetbytes.com
Vegetarian 15 Bean Soup
Instructions
Prep:8hCook:2h
This hearty 15 Bean Soup recipe makes a large batch and is perfect for meal prep! Made with dried beans, simple spices, and pantry staples, it’s a budget-friendly, nourishing soup that freezes well and tastes even better the next day.
Updated at: Wed, 24 Jun 2026 00:38:38 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
21
High
Nutrition per serving
Calories317.4 kcal (16%)
Total Fat4.3 g (6%)
Carbs53.1 g (20%)
Sugars9 g (10%)
Protein17.5 g (35%)
Sodium245.5 mg (12%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
20 oz15 bean soup mix
2 Tbspcoconut oil
1 cupyellow onion
diced
2garlic cloves
minced
400gcarrots
diced
1 cupcelery
diced
6 cupswater
15 ozcan diced tomatoes
with juices
1 tspground cumin
1 tspdried oregano
0.5 Tbspsmoked paprika
¼ tspcayenne pepper
¼ tspblack pepper
freshly cracked
¼ cupfresh parsley
chopped
salt
to taste
2 tspapple cider vinegar
Instructions
View on budgetbytes.com
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