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Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories426.2 kcal (21%)
Total Fat29.2 g (42%)
Carbs28.5 g (11%)
Sugars15.4 g (17%)
Protein14.7 g (29%)
Sodium1188 mg (59%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

14 ozextra-firm tofu

2 headsbroccoli

2scallions

1 x 1 "ginger
piece, peeled

2garlic cloves
peeled

¾ clow-sodium vegetable broth

½ creduced-sodium soy sauce

¼ cpure maple syrup

2 Tbspchili crisp

2 Tbspunseasoned rice vinegar

2 Tbsptoasted sesame oil

1 Tbspcornstarch
divided

4 Tbspneutral oil
divided

kosher salt

Toasted sesame seeds

white rice
steamed, for serving
Instructions
View on Delish
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Notes
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