By juliapacheco.com
Sweet and Sour Chicken
Instructions
Prep:8minCook:30min
Updated at: Thu, 26 Jun 2025 03:32:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories178.7 kcal (9%)
Total Fat5.8 g (8%)
Carbs27.5 g (11%)
Sugars18.4 g (20%)
Protein5.6 g (11%)
Sodium874.1 mg (44%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5Cubed Chicken Breast
LB
½ tspsalt
½ tsppepper
1Green Bell Peppers
cut into smaller squares
1Red Bell Pepper
cut into smaller squares
Canola Oil
or Vegetable, for frying chicken
0.5 TbsOlive Oil
for peppers
½ cupketchup
3 Tbssugar
2.5 TbsWhite Vinegar
1 tspsoy sauce
3 TbsAll Purpose Flour
¼ tspbaking powder
2 tspcornstarch
¼ tspsalt
¼ cupwater
1egg white
Instructions
View on juliapacheco.com
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Notes
3 liked
0 disliked
Delicious
Crispy
Moist
Sweet
Easy
