By bbc.co.uk
Eggy bread
Instructions
Prep:30minCook:10min
Rachel Phipps' quick and cheap eggy bread is great for breakfast or an afternoon snack. Serve with your favourite sauce. Each serving provides 372 kcal, 19g protein, 47g carbohydrate (of which 3g sugars), 12g fat (of which 2g saturates), 3g fibre and 1.3g salt.
Updated at: Wed, 20 Nov 2024 03:33:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories366.6 kcal (18%)
Total Fat21.7 g (31%)
Carbs29.9 g (11%)
Sugars4 g (4%)
Protein13 g (26%)
Sodium1133.1 mg (57%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on bbc.co.uk
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