By skinnytaste.com
Crustless Potato Jalapeño Quiche
Instructions
Prep:10minCook:50min
This Tex-Mex-inspired Crustless Potato Jalapeño Quiche is filled with potatoes, onions, jalapeños, and cheddar cheese and seasoned with chili powder, cumin, and paprika.
Updated at: Fri, 10 Apr 2026 21:52:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories209.3 kcal (10%)
Total Fat13.9 g (20%)
Carbs10.1 g (4%)
Sugars3 g (3%)
Protein11.5 g (23%)
Sodium549.2 mg (27%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
cooking spray
1 teaspoonolive oil
0.5onion
diced small
1Yukon Gold potato
medium, diced small
1jalapeño
halved
1 teaspoonchili powder
½ teaspoonsmoked paprika
1 cupPepper Jack cheese
grated, or Colby Jack
5eggs
large
⅔ cup2% milk
¼ cuphalf-and-half
1 teaspoonkosher salt
salsa
favorite toppings, like
cilantro
chopped
avocado
Instructions
View on skinnytaste.com
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Notes
5 liked
1 disliked
Special occasion
Delicious
Easy
Fresh
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