Beef Lombardi Casserole

Name: Beef Lombardi Casserole
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Cuisine: American
Ingredients: 1 1/2 lbs ground beef; 1 medium onion, diced; 3 garlic cloves, minced; 1 can diced tomatoes, drained; 1 can tomato paste; 1 can diced tomatoes with green chilies (e.g., Rotel); 1 tsp salt; 1/2 tsp black pepper; 1 tsp smoked paprika; 1/2 tsp crushed red pepper flakes (optional, for spice); 1 tsp Italian seasoning; 8 oz wide egg noodles; 1 cup sour cream; 1 cup cottage cheese; ½ cup grated Parmesan cheese; 2 tbsp fresh parsley, chopped (plus extra for garnish); 2 cups shredded sharp cheddar cheese; 1 cup shredded mozzarella cheese