By eatingbirdfood.com
Orange Chipotle Chicken
Instructions
Prep:10minCook:10min
This orange chipotle chicken is packed with flavor from the orange-chipotle glaze and makes for a healthy meal served with green beans and quinoa.
Updated at: Thu, 21 Nov 2024 14:05:35 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories188.3 kcal (9%)
Total Fat4.5 g (6%)
Carbs9.8 g (4%)
Sugars6.4 g (7%)
Protein26.9 g (54%)
Sodium278 mg (14%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspoonchili powder
½ teaspoonground cumin
½ teaspoonsea salt
divided
cayenne pepper
1 teaspoonolive oil
4boneless skinless chicken breasts
organic, thin, rinsed and patted dry, cut into small bite-size chunks
⅓ cuporange
Fresh juice from, medium juice, I used a blood orange
1 tablespoonmaple syrup
1 tablespoonchipotle chiles in adobo sauce
chopped
1 teaspoonorange zest
0.5 lbfresh green beans
or frozen, stem ends trimmed if using fresh
2 cupsquinoa
cooked, for serving
Instructions
View on eatingbirdfood.com
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