By thefoodieblog.com
Grilled Corn Salad with Avocado and Tomatoes
Instructions
Prep:15minCook:10min
Smoky charred corn is tossed with cherry tomatoes, creamy avocado, red onion, parsley, lime juice, and olive oil for a fresh summer grilled corn salad.
Updated at: Thu, 30 Jul 2026 13:42:59 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
10
Low
Nutrition per serving
Calories167.2 kcal (8%)
Total Fat9.5 g (14%)
Carbs20.9 g (8%)
Sugars7.6 g (8%)
Protein3.7 g (7%)
Sodium214 mg (11%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
450gcorn kernels
fresh or thawed frozen corn
300gcherry tomatoes
or grape, halved
200gavocado
medium, diced
150gred onion
medium, cut into bite-size pieces
⅓ cupfresh parsley
finely chopped
30mlextra-virgin olive oil
divided
30mlfresh lime juice
3gfine sea salt
divided, or to taste
¼ teaspoonblack pepper
freshly ground, or to taste
Instructions
View on thefoodieblog.com
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