By Happy Kitchen
Whole Grain Spelt Bread
Instructions
Prep:5minCook:3h 30min
Whole Grain Spelt Bread - bake your own healthy organic whole grain spelt bread with minimum ingredients. A recipe from Germany, the land of bread!
Updated at: Thu, 11 Aug 2022 07:45:47 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories102.6 kcal (5%)
Total Fat4.8 g (7%)
Carbs50.9 g (20%)
Sugars2.4 g (3%)
Protein10.4 g (21%)
Sodium235.1 mg (12%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on Happy Kitchen
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