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By migros.ch
Linsensuppe mit Tahini
Instructions
Cook:25min
Quick & Easy: Die Suppe mit Linsen, Karotten, Tomaten und Federkohl, serviert mit Tahini-Sauce, ist ein einfaches veganes und glutenfreies Hauptgericht.
Updated at: Wed, 07 May 2025 02:08:28 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
20
High
Nutrition per serving
Calories478.8 kcal (24%)
Total Fat17.4 g (25%)
Carbs65.7 g (25%)
Sugars15.3 g (17%)
Protein22.1 g (44%)
Sodium1513.4 mg (76%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on migros.ch
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Notes
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