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serenetrail.com
By serenetrail.com

Tofu Quinoa Bowl

Instructions
Prep:20minCook:30min
This vegan Tofu Quinoa Bowl is packed with protein and nutrients! Easily roast the veggies and bake the crispy tofu all on one sheet pan while cooking a healthy pot of quinoa. It's perfect for meal prep or as a healthy dinner for the family!
Updated at: Sun, 13 Oct 2024 09:08:27 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
21
High

Nutrition per serving

Calories349.7 kcal (17%)
Total Fat13.7 g (20%)
Carbs41.7 g (16%)
Sugars3.8 g (4%)
Protein16.5 g (33%)
Sodium670.7 mg (34%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Notes

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