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serenetrail.com
By serenetrail.com

Tofu Quinoa Bowl

Instructions
Prep:20minCook:30min
This vegan Tofu Quinoa Bowl is packed with protein and nutrients! Easily roast the veggies and bake the crispy tofu all on one sheet pan while cooking a healthy pot of quinoa. It's perfect for meal prep or as a healthy dinner for the family!
Updated at: Sun, 13 Oct 2024 09:08:27 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
22
High

Nutrition per serving

Calories356.8 kcal (18%)
Total Fat13.5 g (19%)
Carbs43.9 g (17%)
Sugars4.6 g (5%)
Protein17 g (34%)
Sodium622.5 mg (31%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

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