![playswellwithbutter.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1712019224/recipe/0828284dc6fa9eae494ffc95f8aa75e0.jpg)
By playswellwithbutter.com
Crispy Black Bean Tacos
Instructions
Prep:15minCook:30min
Tacos meet quesadillas in these Crispy Black Bean Tacos! Tuck a hearty & flavorful black bean taco filling in warm corn tortillas with a handful of pepper jack, then pop them on a sheet pan to bake until they're crispy, golden-brown, & oozing with gooey melted cheese. A weeknight-friendly dinner made with pantry staples, ready in 45 minutes max. Naturally vegetarian, easily vegan & dairy-free!
Updated at: Mon, 14 Aug 2023 17:14:45 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
29
High
Nutrition per serving
Calories643.2 kcal (32%)
Total Fat27.3 g (39%)
Carbs69.7 g (27%)
Sugars4.8 g (5%)
Protein26.4 g (53%)
Sodium1048.4 mg (52%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![3 tablespoons olive oil, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
3 tablespoonsolive oil
divided
![1 medium yellow onion, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
medium, diced
![4 cloves garlic, finely chopped or grated](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4cloves garlic
finely chopped or grated
![optional: 1 chipotle pepper (from a can, packed in adobo sauce), finely chopped OR 1 tablespoon adobo sauce for less spice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877095/custom_upload/c3fcdf47191aba1744429369f2c8c994.jpg)
1chipotle pepper
from a can, packed in adobo sauce, finely chopped OR 1 tablespoon adobo sauce for less spice
![2 tablespoons tomato paste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764773/graph/fooddb/6f9076eeec1be41bde7597c51706f262.jpg)
2 tablespoonstomato paste
![1 1/2 teaspoons chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 ½ teaspoonschili powder
![1 1/2 teaspoons ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 ½ teaspoonsground cumin
![1 1/2 teaspoons smoked paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 ½ teaspoonssmoked paprika
![two 14-ounce cans black beans, drained & rinsed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110413/custom_upload/7fa48f25545aaa177b4d8fc4b3a0216e.jpg)
2 x 14 ouncecans black beans
drained & rinsed
![1/2 cup vegetable broth or stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
½ cupvegetable broth
or stock
![1 lime, juiced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
1lime juiced
![8-10 corn tortillas](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765043/graph/fooddb/aee60c160cdb064234483d240c2c4b18.jpg)
8corn tortillas
![6 ounces Pepper Jack or melty cheese of choice, freshly shredded](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765039/graph/fooddb/2788240f6e17b83778a44b8537a6bb4b.jpg)
6 ouncesPepper Jack
or melty cheese of choice, freshly shredded
![kosher salt & ground black pepper, to season](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
kosher salt
to season
![kosher salt & ground black pepper, to season](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312223/custom_upload/cc182df056b10172b107dc9d85f592a2.jpg)
ground black pepper
to season
Instructions
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Notes
18 liked
1 disliked
Delicious
Easy
Go-to
Spicy
Crispy