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By Delish
PB&J Cups
Instructions
Prep:5min
PB&J Cups upgrade your favorite sandwich into an anytime treat.
Updated at: Sat, 20 Dec 2025 00:50:06 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories174.3 kcal (9%)
Total Fat14.6 g (21%)
Carbs8.2 g (3%)
Sugars5.1 g (6%)
Protein5.2 g (10%)
Sodium57.3 mg (3%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on Delish
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