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By Delish
PB&J Cups
Instructions
Prep:5min
PB&J Cups upgrade your favorite sandwich into an anytime treat.
Updated at: Sun, 01 Feb 2026 01:48:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories177.6 kcal (9%)
Total Fat15 g (21%)
Carbs8.2 g (3%)
Sugars5.1 g (6%)
Protein5.2 g (10%)
Sodium57.3 mg (3%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on Delish
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