By moonandspoonandyum.com
Jerk Sauce Recipe
Instructions
Prep:10min
A quick, easy, and flavorful Jamaican jerk sauce recipe you can use for grilling, roasting, and everyday cooking.
Updated at: Sat, 29 Aug 2026 06:42:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
6
Low
Nutrition per serving
Calories48.8 kcal (2%)
Total Fat0.1 g (0%)
Carbs12.2 g (5%)
Sugars8 g (9%)
Protein0.8 g (2%)
Sodium234.8 mg (12%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
5scotch bonnet
fresh, or habanero peppers, stemmed
1red onion
or white, halved
2green onions
white and green parts
4garlic cloves
1 x 1 inchfresh ginger root
knob
½ cuporange juice
½ cuplime juice
¼ cupcoconut aminos
or soy sauce
2 tablespoongranulated sugar
1 tablespoonthyme dried
1 tablespoonwhole allspice berries
dried
1 teaspoonblack pepper ground
¼ teaspooncloves ground
salt
to taste
Instructions
View on moonandspoonandyum.com
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