By thelemonbowl.com
Feta and Spinach Egg White Omelette
Instructions
Prep:5minCook:5min
This feta and spinach egg white omelette is a delicious, low-calorie, protein packed way to start your day.
Updated at: Mon, 28 Jul 2025 10:37:04 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories260.2 kcal (13%)
Total Fat18.9 g (27%)
Carbs9.1 g (4%)
Sugars4.5 g (5%)
Protein15 g (30%)
Sodium413.1 mg (21%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on thelemonbowl.com
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