By TasteGreatFoodie
CARROT AND SWEET POTATO THAI SOUP
A nutritious and soul-warming soup made from delicious veggies that will leave you feeling full, yet wanting more.
Updated at: Tue, 22 Jul 2025 01:42:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per recipe
Calories545.1 kcal (27%)
Total Fat21.2 g (30%)
Carbs85.9 g (33%)
Sugars30.8 g (34%)
Protein7.2 g (14%)
Sodium4926.2 mg (246%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Roast 4 large pealed carrots at 400 °F for 30 minutes.
Step 2
Add coconut oil in a pan, and sauté onions and minced ginger. Once onions are translucent, add your water and 2 bullion cubes.
Step 3
Add the peanut butter, roasted carrots, and the sweet potato to the pot and keep on medium heat until they are soft.
Step 4
Add in the curry then puree the soup and enjoy!
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