By food.com
Beef With Rice Noodles (Kway Teow)
Instructions
Prep:10minCook:15min
Make and share this Beef With Rice Noodles (Kway Teow) recipe from Food.com.
Updated at: Wed, 02 Apr 2025 19:51:29 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
103
High
Nutrition per serving
Calories1260.6 kcal (63%)
Total Fat42.3 g (60%)
Carbs174.9 g (67%)
Sugars2.1 g (2%)
Protein42.2 g (84%)
Sodium1165.8 mg (58%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
300gfilet of beef
lean
600grice noodles
fresh or dry, if dry, blanch them till they are 95% cooked
100gchinese chives
optional
500gbean sprouts
with roots and heads removed
6 tablespoonscanola oil
4 slicesginger
5garlic cloves
minced
1 ½ tablespoonssoya sauce
2 teaspoonsChinese wine
1 ½ tablespoonsoyster sauce
1 teaspoonwhite sugar
1 teaspooncornflour
1 teaspoonsesame oil
1 tablespooncanola oil
Instructions
View on food.com
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