By wellbeingbarista.com
Vegetable Yaki Udon Noodles
Instructions
Prep:5minCook:10min
This Vegetable Yaki Udon Noodles is an easy one-pan meal loaded with mushrooms, stir-fried veggies, all coated in a mixture of flavorful soy-based sauce.
Updated at: Wed, 29 Oct 2025 03:12:06 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
107
High
Nutrition per serving
Calories1096.6 kcal (55%)
Total Fat27.1 g (39%)
Carbs178 g (68%)
Sugars14.3 g (16%)
Protein42.6 g (85%)
Sodium2136.7 mg (107%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 400gudon noodles frozen
packets, or pre-cooked
2 Tbspvegetable oil
divided
0.5 lbtofu
or protein of your choice
0.5yellow onion
sliced
1 cupcabbage shredded
2cloves garlic
minced
¼ cupcarrot
cut in matchsticks 1/2
3 x 3shiitake mushrooms
sliced, rinse them in water before using
2green onions
chopped, some reserved for garnish
½ Tbspsesame seeds
toasted, green onions, and/or bonito flakes for garnish, optional
2 Tbspdark soy sauce
2 TbspVegan Oyster Sauce
1 Tbspmirin
or sake
1 Tbspbrown sugar
optional
2 Tbspwater
1 tspred pepper flakes
optional
Instructions
View on wellbeingbarista.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












