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By ohsheglows.com
Speedy Teriyaki Veggie Noodle Bowl
Instructions
Prep:15minCook:20min
A veggie-packed, light-on-the-noodles noodle bowl that's paired with a quick and easy homemade Teriyaki sauce. Go ahead and customize this noodle bowl with whatever veggies you have on hand to use up. To add protein to this recipe, try adding edamame or pan-fried tofu.
Updated at: Thu, 20 Feb 2025 11:37:18 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories287.1 kcal (14%)
Total Fat12.2 g (17%)
Carbs40.5 g (16%)
Sugars8.7 g (10%)
Protein8.7 g (17%)
Sodium681 mg (34%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsrice vinegar

3 tablespoonslow-sodium tamari

1 tablespoonsesame oil
untoasted

1 tablespooncane sugar
natural

2garlic cloves
large, grated on microplane

1 ½ teaspoonsfresh ginger
minced

½ teaspoonred pepper flakes
use less for less heat

freshly ground black pepper
to taste

1 teaspoonpotato starch
or cornstarch

115gsoba noodles
box

2 tablespoonscoconut oil
or untoasted sesame oil

3 ½ cupsbroccoli florets

3celery stalks
chopped

1red pepper
large, thinly sliced

2carrots
large, peeled and julienned

½ cupgreen onions
chopped

¾ cupshelled edamame
optional, thaw if frozen

sesame seeds
for garnish
Instructions
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