Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories153 kcal (8%)
Total Fat0.9 g (1%)
Carbs36.1 g (14%)
Sugars2 g (2%)
Protein3.3 g (7%)
Sodium686.1 mg (34%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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