KetoDietApp.com

Name: KetoDietApp.com
Prep time: 35 min
Cook time: 20 min
Total time: 55 min
Cuisine: British, Mediterranean, American, European, Australian
Ingredients: 1 tbsp ghee or extra virgin olive oil; 800 g good quality ground beef (1.76 lb); 1 small red onion, finely diced (60 g/ 2.1 oz); 2 garlic cloves, minced; 1 tsp of paprika; 1 large red chilli pepper, sliced (45 g/ 1.6 oz); 1 large carrot, diced (150 g/ 5.3 oz); 1 medium red bell pepper (90 g/ 3.2 oz); 1 tin chopped tomatoes (400 g/ 14.2 oz); 1 tbsp coconut aminos (15 ml); 100 g fresh spinach (3.5 oz); 1 tbsp tomato puree (15 g/ 0.5 oz); 2 bay leaves; 3 tbsp chopped fresh parsley (plus extra to serve); 1 tbsp fresh oregano or 1 tsp dried; 1/4 tsp each sea salt and black pepper, or to taste; 2 cups chicken stock or beef stock (480 ml/ 16 fl oz); 200 g mozzarella cheese (7.1 oz)

Instructions

Prep:35minCook:20min

Nothing says comfort like a good one-pot. This sizzling beef and spinach dish has bags of flavour and with just 20 minutes hands on cooking time it’s a great family winner dinner.

Updated at: Sun, 13 Jul 2025 04:21:09 GMT