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eatingwell.com
By eatingwell.com

Kale & Quinoa Salad with Lemon Dressing

Instructions
Cook:25min
This kale-quinoa salad pops with different textures and flavors. Find out how to make this healthy and delicious salad for your next meal.
Updated at: Sat, 16 Aug 2025 02:37:28 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories377.8 kcal (19%)
Total Fat24.6 g (35%)
Carbs31.1 g (12%)
Sugars5.9 g (7%)
Protein11.2 g (22%)
Sodium457.5 mg (23%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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