Air-Fryer Chickpea and Red Onion Burgers

Name: Air-Fryer Chickpea and Red Onion Burgers
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: American
Ingredients: 1 large red onion, thinly sliced; 1/4 cup fat-free red wine vinaigrette; 2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained; 1/3 cup chopped walnuts; 1/4 cup toasted wheat germ or dry bread crumbs; 1/4 cup packed fresh parsley sprigs; 2 large eggs; 1 teaspoon curry powder; 1/2 teaspoon pepper; Cooking spray; 1/3 cup fat-free mayonnaise; 2 teaspoons Dijon mustard; 6 sesame seed hamburger buns, split and toasted; 6 lettuce leaves; 3 tablespoons thinly sliced fresh basil leaves

Instructions

Prep:20minCook:10min

When chilly days arrive and we retire the grill to the garage, I bake a batch of air-fryer chickpea burgers. Even die-hard meat eaters can't resist them. —Lily Julow, Lawrenceville, Georgia

Updated at: Fri, 17 May 2024 18:13:42 GMT