By vegrecipesofindia.com
Mushroom Masala | Mushroom Curry
Instructions
Prep:20minCook:30min
This Mushroom Masala recipe is an easy, delicious Punjabi style mushroom curry made with white button mushrooms in a spiced onion-tomato gravy.
Updated at: Tue, 31 Jan 2023 17:29:11 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories185.8 kcal (9%)
Total Fat14.8 g (21%)
Carbs10.1 g (4%)
Sugars2.2 g (2%)
Protein5.3 g (11%)
Sodium399.1 mg (20%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
¾ cuponions
chopped
1 teaspoonginger
chopped, or 1 inch ginger
1 teaspoongarlic
chopped, or 4 to 5 medium-sized garlic
½ cuptomatoes
chopped, tightly packed, or 2 small to medium tomatoes or 1/3 cup tomato puree
200 gramswhite button mushrooms
4 tablespoonCurd
yogurt, whisked till smooth
3 tablespoonsoil
any neutral oil
½ teaspooncumin seeds
2tejpatta
small, or 1 medium to large tejpatta, Indian bay leaf
0.5 inchcinnamon
1black cardamom
optional
2green cardamoms
3cloves
1 strandmace
single, optional
¼ teaspoonturmeric powder
ground turmeric
½ teaspoonred chilli powder
1 teaspooncoriander powder
ground coriander
¾ cupwater
and 1/3 cup water for Instant Pot - add as needed
salt
as required
¼ teaspoongaram masala
½ teaspoondried fenugreek leaves
kasuri methi, crushed
2 tablespooncoriander leaves
chopped, cilantro
Instructions
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