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By maryswholelife.com
Whole30 Sloppy Joe Bowls
Instructions
Prep:10minCook:35min
A healthier version of your favorite childhood classic. A hearty sweet and savory meat sauce served over spaghetti squash with roasted broccoli. Kid friendly, too!
Updated at: Tue, 03 Aug 2021 00:50:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories523.8 kcal (26%)
Total Fat32.3 g (46%)
Carbs37.6 g (14%)
Sugars16.2 g (18%)
Protein25.8 g (52%)
Sodium1231.9 mg (62%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspolive oil
or avocado

1 lbground beef
grassfed

0.5red onion
diced

1 Tbsptomato paste

⅔ cuptomato sauce
compliant, or marinara, i like rao ' s homemade

2cloves garlic
minced

¼ cupcoconut aminos

1 Tbspdijon mustard
or yellow

1 tspchili powder

½ tspsea salt

1 Tbsphot sauce

1 tspapple cider vinegar

¼ tspcrushed red pepper

1spaghetti squash
large

1 x 16 ozbroccoli florets
package

1 Tbspolive oil

½ tspsea salt
Instructions
View on maryswholelife.com
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Notes
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