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By epicurious
Roasted Garbanzo Beans and Garlic with Swiss Chard
Updated at: Sun, 24 Nov 2024 10:03:26 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories650.9 kcal (33%)
Total Fat55.9 g (80%)
Carbs30.7 g (12%)
Sugars2.8 g (3%)
Protein11.7 g (23%)
Sodium658.3 mg (33%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 15.5 ouncegarbanzo beans
cans, chickpeas ), drained
10garlic cloves
peeled
2shallots
large
3bay leaves
small, preferably fresh
1 teaspoonfennel seeds
1 ¼ cupsextra-virgin olive oil
2 tablespoonsextra-virgin olive oil
6garlic cloves
peeled, crushed
2shallots
sliced
2 bunchesSwiss chard
center stems cut out, leaves coarsely torn
2 cupslow-salt chicken broth
Instructions
View on epicurious
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