By paleoglutenfree.com
Best Whole30 Zesty Salmon Burgers
Instructions
Prep:20minCook:15min
Zesty herb salmon burgers with lemon asparagus and tzatziki sauce! An easy and delicious whole30 meal that is ready in 20 minutes! Paleo, whole30, and a whole lot of fresh flavor.
Updated at: Tue, 03 Aug 2021 18:26:09 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories309.4 kcal (15%)
Total Fat25.7 g (37%)
Carbs9.9 g (4%)
Sugars2.8 g (3%)
Protein12 g (24%)
Sodium702.2 mg (35%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 6 ozcan wild alaskan salmon
or fresh salmon, which would be bomb
1egg
medium
1 tablespoonarrowroot flour
¼ cupwhite onion
minced
¼ cuplemon juice
or juice from one small lemon
2 tablespoonsparsley
fresh minced
1garlic clove
large, minced
1 tablespoonlemon zest
about 1 small lemon
½ teaspoonsea salt
fresh cracked pepper
1 tablespoonolive oil
for cooking
1 bunchasparagus
organic
1 tablespoonlemon zest
2 tablespoonswhite onion
minced
2 tablespoonsolive oil
for cooking
1clove garlic
minced
salt
to taste
pepper
to taste
1whole lemon
cut into 1/4" rounds
½ cupmayonnaise
paleo
3 tablespoonsparsley
fresh minced
1 tablespoonapple cider vinegar
1 tablespoonwater
½ tablespoonlemon zest
1clove garlic
½ teaspoonsea salt
fresh cracked pepper
to taste
Instructions
View on paleoglutenfree.com
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