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Mayak Avocado

By seonkyounglongest.com

Mayak Avocado

Prep:10minCook:20min

Updated at: Thu, 18 Dec 2025 17:48:16 GMT

Nutrition balance score

Good

Glycemic Index

34

Low

Glycemic Load

4

Low

Nutrition per serving

Calories122.4 kcal (6%)

Total Fat8.7 g (12%)

Carbs10.5 g (4%)

Sugars3.9 g (4%)

Protein3.2 g (6%)

Sodium893.9 mg (45%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

4 clovesgarlic

1red thai chili

1 red fresno or 1/4 red bell pepper, chopped

freshly squeezed juice from

½ cupsoy sauce

½ cupwater

2 Tbspagave nectar

or your choice of sweetener

2 tspsesame seeds

firm but ripped, peeled and cut into large chunks

2 ozcucumber

diced, or cherry tomatoes

Instructions

View on seonkyounglongest.com

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Notes

14 liked

1 disliked

Delicious

Easy

Go-to

Under 30 minutes

Fresh

munson· last year

Special occasion

Under 30 minutes

very easy to make took me 10 minutes to get everything done. i used jalapeños for mine and i added a little bit more water and soy sauce so that my veggies were fully submerged in liquid since i was using a wider and shallower container. i tasted a piece after it was all mixed up and it was delicious. nicely spicy and salty but with a hint of sweetness from the honey. definitely going to make again. i will be using my avocado for salad and toasts :)

curryonbaking· 3 years ago