Meatloaf

A diner favourite. Mixing up a large batch of meat means meatloaf for one meal and meatballs for another meal later on. Pair with your favourite mashed potatoes and steamed vegetables

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oven to 425F

Step 2

Saute onions until soft and caramelized.

Step 3

In a large mixing bowl combine sauteed onion, bread crumbs, beef stock, eggs, ketchup, worcestershire sauce, salt, pepper and garlic powder. Mix well.

Step 4

Add beef and mix with your hand until evenly mixed and thoroughly combined.

Step 5

Line a baking sheet with parchment paper

Step 6

Shape 20 meatballs the size of golf balls and use the remaining meat mixture to shape a loaf about 6” wide and 3-4” high.

Step 7

Place loaf and meatballs on the parchment lined sheet and bake for 40 minutes total

Step 8

Remove meatballs after 20 minutes of cooking.

Step 9

Remove loaf after 30 minutes, coat with the glaze

Step 10

Return to the oven for 10 minutes

Step 11

Remove from the oven and rest for 10-15 minutes before slicing