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By Marmiton
Le 'Ratathon' (Quiche au thon et à la ratatouille)
Instructions
Prep:15minCook:25min
pâte feuilletée, thon, ratatouille, oeuf, crème allégée
Updated at: Sat, 18 Jul 2026 08:02:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories298.2 kcal (15%)
Total Fat20.7 g (30%)
Carbs13.8 g (5%)
Sugars8.3 g (9%)
Protein14.8 g (30%)
Sodium598.6 mg (30%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Marmiton
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