Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories194.5 kcal (10%)
Total Fat3.3 g (5%)
Carbs38.3 g (15%)
Sugars26 g (29%)
Protein5.1 g (10%)
Sodium1404 mg (70%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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