Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories190 kcal (9%)
Total Fat3 g (4%)
Carbs37.5 g (14%)
Sugars25.8 g (29%)
Protein5 g (10%)
Sodium1420.7 mg (71%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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