Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories144.7 kcal (7%)
Total Fat3.2 g (5%)
Carbs27.6 g (11%)
Sugars17.6 g (20%)
Protein4.3 g (9%)
Sodium1988.2 mg (99%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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