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thespruceeats
By thespruceeats

Pinto Beans With Ham Hocks

Instructions
Prep:10minCook:8h
Southern pinto beans are slow cooked to perfection with ham hocks, water, and a few seasonings. Keep with tradition and serve with hot cornbread.
Updated at: Thu, 26 Feb 2026 08:31:18 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories294.3 kcal (15%)
Total Fat4.5 g (6%)
Carbs35.6 g (14%)
Sugars1.2 g (1%)
Protein26.9 g (54%)
Sodium1104.3 mg (55%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet