By reciperunner.com
Apple Cinnamon Overnight Oats
Instructions
Prep:10min
Updated at: Fri, 19 Jul 2024 20:59:24 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
22
High
Nutrition per serving
Calories268.5 kcal (13%)
Total Fat5 g (7%)
Carbs47.3 g (18%)
Sugars23 g (26%)
Protein9.9 g (20%)
Sodium200.8 mg (10%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
⅔ cupunsweetened almond milk
or milk of choice
½ cupnon-fat Greek yogurt
2% or whole, I used non-fat
2 tablespoonsmaple syrup
½ teaspoonvanilla extract
1 tablespoonchia seeds
¾ teaspooncinnamon
⅛ teaspoonground ginger
⅛ teaspoonground allspice
salt
⅔ cuprolled oats
gluten-free if needed
1apple
small, shredded, diced or do half and half
Almond butter
for topping, optional
Instructions
View on reciperunner.com
↑Support creators by visiting their site 😊
Notes
7 liked
0 disliked
Delicious
Easy
Sweet
Crispy
Go-to











